Sam Perkins
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/28/24 |
6,556m |
32:23.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
1,065m |
5:05.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
2,287m |
11:07.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
6,525m |
30:22.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
| 01/26/24 |
6,867m |
32:23.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
6,178m |
30:08.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
6,244m |
30:07.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
6,457m |
30:07.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
6,165m |
30:06.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
5,145m |
25:07.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
10,527m |
50:14.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
5,103m |
25:09.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
6,024m |
27:16.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
548m |
2:35.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
8,260m |
40:13.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
6,202m |
30:06.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
2,235m |
10:06.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
7,020m |
33:36.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
| 01/14/24 |
5,018m |
22:37.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
