Sam Perkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/24 |
3,057m |
14:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
6,312m |
30:07.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,286m |
15:06.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,116m |
15:07.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/03/24 |
6,469m |
30:07.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/02/24 |
6,424m |
30:09.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
16:45.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,000m |
10:53.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,000m |
4:43.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,160m |
10:49.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
6,000m |
28:39.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,069m |
20:07.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/16/24 |
5,036m |
25:22.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,000m |
23:11.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
325m |
3:17.8 |
5:04.3 |
RowErg |
Hwt |
View workout
|
04/18/24 |
10,024m |
50:46.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/31/24 |
6,167m |
30:07.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,117m |
5:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,117m |
5:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,071m |
5:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|