Sam Perkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/24 |
1,071m |
5:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/24/24 |
3,166m |
15:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,987m |
10:02.4 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,161m |
24:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/16/24 |
6,623m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,000m |
9:06.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,505m |
16:31.5 |
3:17.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,710m |
9:18.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,253m |
11:06.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,936m |
10:59.5 |
2:50.3 |
RowErg |
Hwt |
View workout
|
03/09/24 |
12,555m |
1:03:15.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/03/24 |
6,234m |
30:06.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
12,150m |
30:07.4 |
1:14.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
2,192m |
10:25.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
12,530m |
1:00:06.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
9,251m |
45:04.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,117m |
10:08.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,346m |
24:51.6 |
5:17.9 |
RowErg |
Hwt |
View workout
|
02/18/24 |
6,173m |
30:06.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|