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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Benny Scroggin

Log

Date Distance Time Pace Comments Action
12/20/24 5,000m 28:06.7 2:48.6 View workout
12/20/24 5,000m 26:40.1 2:40.0 View workout
12/19/24 5,000m 27:39.4 2:45.9 View workout
12/19/24 5,000m 27:19.2 2:43.9 View workout
12/18/24 5,000m 26:20.7 2:38.0 View workout
12/18/24 5,000m 25:57.4 2:35.7 View workout
12/17/24 2,500m 13:16.4 2:39.2 View workout
12/17/24 2,500m 13:14.4 2:38.8 View workout
12/17/24 5,000m 26:02.9 2:36.2 View workout
12/16/24 2,500m 13:26.6 2:41.3 View workout
12/16/24 2,500m 12:43.9 2:32.7 View workout
12/16/24 2,500m 12:54.7 2:34.9 View workout
12/16/24 5,000m 25:44.6 2:34.4 View workout
12/15/24 5,000m 25:54.0 2:35.4 View workout
12/15/24 5,000m 26:03.2 2:36.3 View workout
12/14/24 2,500m 12:55.2 2:35.0 View workout
12/14/24 5,000m 25:58.2 2:35.8 View workout
12/14/24 5,000m 25:37.5 2:33.7 View workout
12/13/24 5,000m 26:15.7 2:37.5 View workout
12/12/24 5,000m 26:40.1 2:40.0 View workout