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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Benny Scroggin

Log

Date Distance Time Pace Comments Action
12/12/24 5,000m 26:03.3 2:36.3 View workout
12/08/24 5,000m 26:29.1 2:38.9 View workout
12/08/24 5,000m 26:44.3 2:40.4 View workout
12/06/24 5,000m 28:13.8 2:49.3 View workout
12/04/24 5,000m 25:10.3 2:31.0 View workout
12/04/24 5,000m 25:11.5 2:31.1 View workout
12/03/24 5,000m 26:18.3 2:37.8 View workout
12/03/24 5,000m 25:01.6 2:30.1 View workout
12/02/24 5,000m 25:23.3 2:32.3 View workout
12/02/24 5,000m 25:19.4 2:31.9 View workout
12/01/24 2,500m 12:30.6 2:30.1 View workout
12/01/24 2,500m 12:44.9 2:32.9 View workout
12/01/24 5,000m 24:50.9 2:29.0 View workout
12/01/24 5,000m 26:10.8 2:37.0 View workout
11/28/24 5,000m 26:43.7 2:40.3 View workout
11/28/24 5,000m 29:33.3 2:57.3 View workout
11/27/24 5,000m 25:58.7 2:35.8 View workout
11/27/24 5,000m 26:09.8 2:36.9 View workout
11/26/24 2,500m 12:44.4 2:32.8 View workout
11/26/24 2,500m 16:56.6 3:23.3 View workout