Benny Scroggin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/24 |
5,000m |
25:49.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
25:38.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,000m |
27:48.7 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,000m |
29:31.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,000m |
26:33.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,000m |
26:47.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,000m |
26:09.2 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,000m |
25:53.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,500m |
12:55.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,500m |
12:50.3 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,500m |
12:39.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,500m |
12:45.4 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/10/24 |
5,000m |
25:27.6 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/10/24 |
5,000m |
25:11.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,000m |
26:19.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,000m |
25:17.6 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
5,000m |
26:09.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
5,000m |
25:28.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,000m |
27:39.1 |
2:45.9 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,000m |
32:24.7 |
3:14.4 |
RowErg |
Hwt |
View workout
|