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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Paul O'Donovan

Log

Date Distance Time Pace Comments Action
10/03/24 100m 0:18.0 1:30.0 View workout
10/03/24 100m 0:18.0 1:30.0 View workout
10/03/24 1,000m 3:30.5 1:45.2 View workout
10/01/24 2,603m 10:05.9 1:56.3 View workout
09/28/24 2,000m 7:31.6 1:52.9 View workout
09/25/24 2,000m 7:34.5 1:53.6 View workout
09/23/24 2,000m 7:37.2 1:54.3 View workout
09/19/24 2,000m 7:38.1 1:54.5 View workout
09/17/24 2,063m 8:05.8 1:57.7 View workout
09/13/24 1,071m 4:06.6 1:55.1 View workout
09/11/24 1,514m 5:46.8 1:54.5 View workout
04/06/24 3,022m 11:34.1 1:54.8 View workout
04/04/24 3,022m 11:37.3 1:55.3 View workout
03/20/24 100m 0:18.2 1:31.0 View workout
03/20/24 100m 0:17.9 1:29.5 View workout
03/20/24 3,045m 11:43.8 1:55.5 View workout
03/17/24 2,027m 7:49.3 1:55.7 View workout
03/13/24 3,021m 11:39.7 1:55.8 View workout
03/11/24 3,025m 11:48.6 1:57.1 View workout
02/29/24 2,000m 7:46.0 1:56.5 View workout