Paul O'Donovan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
2,608m |
10:05.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,582m |
10:05.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,581m |
10:04.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/25/24 |
1,112m |
4:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
1,106m |
4:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
10/03/24 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
10/03/24 |
1,000m |
3:30.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,603m |
10:05.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/28/24 |
2,000m |
7:31.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,000m |
7:34.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,000m |
7:37.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,000m |
7:38.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/17/24 |
2,063m |
8:05.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
1,071m |
4:06.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/11/24 |
1,514m |
5:46.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/06/24 |
3,022m |
11:34.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,022m |
11:37.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
03/20/24 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|