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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pete Danko

Log

Date Distance Time Pace Comments Action
03/07/24 2,000m 7:54.6 1:58.6 View workout
03/07/24 1,984m 10:00.0 2:31.2 View workout
03/06/24 7,062m 30:00.0 2:07.4 View workout
03/05/24 8,290m 40:00.0 2:24.7 View workout
03/04/24 6,363m 30:00.0 2:21.4 View workout
03/03/24 2,388m 10:00.0 2:05.6 View workout
03/03/24 1,500m 5:56.8 1:58.9 View workout
03/03/24 781m 3:11.1 2:02.3 View workout
03/03/24 1,966m 10:00.0 2:32.5 View workout
03/02/24 10,000m 49:00.9 2:27.0 View workout
03/01/24 8,238m 40:00.0 2:25.6 View workout
02/28/24 8,126m 40:00.0 2:27.6 View workout
02/26/24 6,233m 30:00.0 2:24.3 View workout
02/25/24 2,000m 8:50.1 2:12.5 View workout
02/25/24 2,000m 7:56.0 1:59.0 View workout
02/25/24 2,000m 9:50.8 2:27.7 View workout
02/24/24 2,343m 10:06.6 2:09.4 View workout
02/24/24 4,443m 20:03.3 2:15.4 View workout
02/23/24 4,405m 20:06.7 2:16.9 View workout
02/22/24 6,526m 30:09.5 2:18.6 View workout