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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pete Danko

Log

Date Distance Time Pace Comments Action
02/20/24 2,398m 10:04.7 2:06.0 View workout
02/20/24 3,288m 15:06.7 2:17.8 View workout
02/19/24 2,000m 8:05.7 2:01.4 View workout
02/19/24 2,064m 10:05.5 2:26.6 View workout
02/18/24 8,022m 36:41.4 2:17.2 View workout
02/17/24 6,730m 30:05.0 2:14.1 View workout
02/15/24 1,218m 5:05.0 2:05.2 View workout
02/15/24 1,155m 5:05.6 2:12.2 View workout
02/15/24 2,171m 10:05.7 2:19.4 View workout
02/14/24 1,264m 5:05.2 2:00.7 View workout
02/14/24 2,243m 10:05.5 2:14.9 View workout
02/04/24 2,000m 8:02.1 2:00.5

first 2000 trial

 View workout
02/04/24 2,128m 10:04.6 2:22.0 View workout
02/02/24 3,288m 15:03.8 2:17.4 View workout
02/02/24 1,280m 5:04.9 1:59.1 View workout
02/02/24 2,133m 10:05.8 2:22.0 View workout
01/31/24 6,765m 30:05.2 2:13.4 View workout
01/29/24 6,406m 30:05.0 2:20.8 View workout
01/28/24 2,187m 10:04.9 2:18.2 View workout
01/28/24 4,567m 20:05.9 2:12.0 View workout