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Lyra Alfenas

Log

Date Workout Score Ave Comments Action
11/06/24 15:00 3,229m 2:19.3 View workout
07/17/24 5x1:30/1:00r 1,867m 2:00.5 View workout
07/16/24 20:00.0 4,311m 2:19.1 View workout
07/15/24 2x20:00/4:00r 8,098m 2:28.1 View workout
07/15/24 20:37.0 5,000m 2:03.7

500 x 10

 View workout
07/09/24 2000m 8:14.9 2:03.7 View workout
07/03/24 3x20:00/2:00r 11,616m 2:34.9 View workout
07/02/24 2:38 83m 15:54.8 View workout
06/27/24 2x500m/5:00r 3:52.6 1:56.3 View workout
06/27/24 2:37 518m 2:31.9 View workout
06/26/24 15:00 3,200m 2:20.6 View workout
06/25/24 3x15:00/5:30r 9,545m 2:21.4 View workout
06/25/24 7:22.0 1,500m 2:27.3 View workout
06/25/24 7:35.0 1,500m 2:31.6 View workout
06/25/24 7:32.0 1,500m 2:30.6 View workout
06/25/24 7:20.0 1,500m 2:26.6 View workout
06/20/24 3x20:00/4:00r 11,901m 2:31.2 View workout
06/20/24 5:06 924m 2:46.0 View workout
06/19/24 5x5:00/2:30r 5,477m 2:16.9 View workout
06/18/24 3x20:00/5:00r 11,266m 2:39.7 View workout
06/17/24 3x2000m/4:00r 27:36.3 2:18.0 View workout
06/17/24 5:14 921m 2:50.9 View workout
04/02/24 10:26 1,971m 2:38.9 View workout
03/04/24 2000m 8:37.1 2:09.2 View workout
03/04/24 3:29 619m 2:49.2 View workout