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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Kevin Dunn

Log

Date Distance Time Pace Comments Action
08/27/24 2,404m 13:41.5 2:50.8 View workout
08/21/24 6,137m 36:40.9 2:59.3 View workout
08/19/24 7,771m 45:06.0 2:54.1 View workout
08/16/24 5,143m 30:10.8 2:56.0 View workout
08/14/24 2,101m 11:27.3 2:43.5 View workout
08/13/24 3,044m 15:49.7 2:35.9 View workout
08/12/24 2,701m 13:00.0 2:24.3 View workout
08/11/24 4,091m 20:11.4 2:28.0 View workout
08/10/24 3,576m 18:19.2 2:33.6 View workout
08/09/24 376m 3:19.0 4:24.6 View workout
08/08/24 3,103m 15:09.7 2:26.5 View workout
08/06/24 3,060m 15:15.3 2:29.5 View workout
08/05/24 3,069m 15:06.1 2:27.6 View workout
08/04/24 2,989m 15:14.5 2:32.9 View workout
08/03/24 2,960m 15:11.9 2:34.0 View workout
07/29/24 2,159m 10:11.5 2:21.6 View workout
07/26/24 4,073m 20:08.4 2:28.3 View workout
07/25/24 5,720m 30:09.3 2:38.1 View workout
07/24/24 2,212m 11:02.3 2:29.7 View workout
06/27/24 1,950m 10:11.5 2:36.7 View workout