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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/10/09 10,000m 38:30.1 1:55.5 View workout
08/09/09 15,810m 1:00:00.0 1:53.8 View workout
08/08/09 10,000m 38:40.0 1:56.0 View workout
08/06/09 10,000m 38:50.0 1:56.5 View workout
08/05/09 10,000m 38:59.9 1:56.9 View workout
08/04/09 10,000m 39:10.4 1:57.5 View workout
07/28/09 8,018m 30:00.0 1:52.2 View workout
07/27/09 8,101m 30:00.0 1:51.0 View workout
07/26/09 5,252m 20:00.0 1:54.2 View workout
07/21/09 10,000m 37:59.8 1:53.9 View workout
07/15/09 10,000m 37:40.0 1:53.0 View workout
07/15/09 2,516m 10:00.0 1:59.2 View workout
07/14/09 10,000m 38:00.0 1:54.0 View workout
07/14/09 5,014m 20:00.0 1:59.6 View workout
07/13/09 8,013m 30:00.0 1:52.3 View workout
07/13/09 5,013m 20:00.0 1:59.6 View workout
07/12/09 8,056m 30:00.0 1:51.7 View workout
07/11/09 5,011m 20:00.0 1:59.7 View workout
07/10/09 10,000m 36:48.2 1:50.4 View workout
07/10/09 5,009m 20:00.0 1:59.7 View workout