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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/20/09 5,000m 18:02.8 1:48.2 View workout
10/19/09 10,000m 38:02.1 1:54.1 View workout
10/15/09 10,000m 37:38.4 1:52.9 View workout
10/14/09 5,299m 20:00.0 1:53.2 View workout
10/13/09 10,000m 37:59.4 1:53.9 View workout
10/08/09 5,265m 20:00.0 1:53.9 View workout
10/07/09 7,708m 30:00.0 1:56.7 View workout
10/06/09 8,228m 30:00.0 1:49.3 View workout
10/05/09 10,000m 37:41.0 1:53.0 View workout
10/04/09 10,000m 37:26.1 1:52.3 View workout
09/30/09 10,000m 38:59.2 1:56.9 View workout
09/29/09 10,000m 37:37.8 1:52.8 View workout
09/28/09 10,000m 37:59.4 1:53.9 View workout
09/24/09 5,000m 18:26.7 1:50.6 View workout
09/23/09 8,813m 35:00.0 1:59.1 View workout
09/21/09 8,988m 35:00.0 1:56.8 View workout
09/18/09 9,187m 35:00.0 1:54.2 View workout
09/17/09 5,129m 20:00.0 1:56.9 View workout
09/16/09 9,180m 35:00.0 1:54.3 View workout
09/15/09 5,085m 20:00.0 1:57.9 View workout