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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/09/09 10,000m 38:09.2 1:54.4 View workout
07/09/09 5,010m 20:00.0 1:59.7 View workout
07/08/09 10,000m 38:09.5 1:54.4 View workout
07/08/09 5,008m 20:00.0 1:59.8 View workout
07/07/09 10,000m 38:19.8 1:54.9 View workout
07/07/09 5,007m 20:00.0 1:59.8 View workout
07/06/09 10,000m 38:33.0 1:55.6 View workout
07/06/09 5,006m 20:00.0 1:59.8 View workout
07/05/09 7,978m 30:00.0 1:52.8 View workout
07/02/09 5,002m 20:00.0 1:59.9 View workout
07/01/09 10,000m 38:49.9 1:56.4 View workout
06/30/09 5,000m 20:00.0 2:00.0 View workout
06/29/09 10,000m 37:54.7 1:53.7 View workout
06/28/09 10,000m 37:58.9 1:53.9 View workout
06/24/09 6,000m 22:55.0 1:54.5 View workout
06/23/09 5,000m 18:14.7 1:49.4 View workout
06/22/09 6,000m 22:12.2 1:51.0 View workout
06/21/09 10,000m 37:09.2 1:51.4 View workout
06/20/09 10,000m 38:40.3 1:56.0 View workout
06/18/09 10,000m 38:06.3 1:54.3 View workout