Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/10 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/05/10 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/18/10 |
10,000m |
37:56.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/15/10 |
10,000m |
37:57.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/14/10 |
10,000m |
37:58.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/11/10 |
7,778m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/04/10 |
10,000m |
37:59.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/02/10 |
7,811m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/26/10 |
7,801m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/10/10 |
10,000m |
36:45.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/09/10 |
10,000m |
39:00.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/07/10 |
8,161m |
30:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/06/10 |
10,000m |
37:50.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/02/10 |
10,000m |
37:55.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/01/10 |
10,000m |
37:25.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/26/10 |
10,000m |
38:00.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/25/10 |
10,000m |
38:05.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/24/10 |
10,000m |
38:10.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/19/10 |
10,000m |
38:19.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/18/10 |
10,000m |
38:15.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|