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Tim Rumble

Log

Date Distance Time Pace Comments Action
04/07/16 578m 2:00.0 1:43.8 View workout
04/07/16 564m 2:00.0 1:46.3 View workout
04/07/16 561m 2:00.0 1:46.9 View workout
04/07/16 563m 2:00.0 1:46.5 View workout
04/07/16 563m 2:00.0 1:46.5 View workout
04/07/16 469m 2:00.0 2:07.9 View workout
04/04/16 569m 2:00.0 1:45.4 View workout
04/04/16 824m 3:00.0 1:49.2 View workout
04/04/16 1,107m 4:00.0 1:48.4 View workout
04/04/16 832m 3:00.0 1:48.1 View workout
04/04/16 556m 2:00.0 1:47.9 View workout
04/03/16 1,330m 5:00.0 1:52.7 View workout
04/03/16 1,330m 5:00.0 1:52.7 View workout
04/03/16 1,337m 5:00.0 1:52.1 View workout
04/03/16 1,327m 5:00.0 1:53.0 View workout
04/03/16 1,329m 5:00.0 1:52.8 View workout
03/31/16 5,000m 19:04.8 1:54.4

400 cals total

 View workout
03/29/16 5,000m 20:00.0 2:00.0

10 * 500m with 30 second rest. Average for intervals around 1:52

 View workout
03/23/16 3,000m 11:41.0 1:56.8 View workout
03/21/16 542m 2:00.0 1:50.7 View workout