Concept2 Logbook | Log for Tim Rumble

Tim Rumble

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/05/17	3,142m	12:54.0	2:03.1	RowErg	Hwt	200 cals	View workout
03/04/17	3,315m	14:26.0	2:10.6	RowErg	Hwt	200 cals	View workout
01/02/17	3,261m	14:51.0	2:16.6	RowErg	Hwt	200 cals	View workout
08/07/16	4,111m	17:47.0	2:09.7	RowErg	Hwt	250 cals	View workout
08/06/16	3,080m	12:20.0	2:00.1	RowErg	Hwt	200 cals	View workout
08/05/16	3,156m	13:01.0	2:03.7	RowErg	Hwt	200 cals	View workout
05/25/16	5,000m	20:58.1	2:05.8	RowErg	Hwt		View workout
05/24/16	3,000m	11:35.0	1:55.8	RowErg	Hwt		View workout
05/24/16	500m	1:35.8	1:35.8	RowErg	Hwt		View workout
05/23/16	3,000m	11:50.2	1:58.3	RowErg	Hwt		View workout
05/22/16	3,000m	11:40.0	1:56.6	RowErg	Hwt		View workout
05/13/16	500m	1:37.5	1:37.5	RowErg	Hwt		View workout
05/13/16	3,348m	14:46.0	2:12.3	RowErg	Hwt	200 cals	View workout
05/10/16	500m	1:37.9	1:37.9	RowErg	Hwt		View workout
05/03/16	840m	3:00.0	1:47.1	RowErg	Hwt		View workout
05/03/16	839m	3:00.0	1:47.2	RowErg	Hwt		View workout
05/03/16	839m	3:00.0	1:47.2	RowErg	Hwt		View workout
05/03/16	792m	3:00.0	1:53.6	RowErg	Hwt		View workout
05/03/16	843m	3:00.0	1:46.7	RowErg	Hwt		View workout
05/02/16	4,490m	17:11.0	1:54.8	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts