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Stewart Young

Log

Date Distance Time Pace Comments Action
04/08/21 1,000m 4:39.4 2:19.7 View workout
04/05/21 10,000m 43:52.5 2:11.6 View workout
04/04/21 1,000m 4:29.0 2:14.5 View workout
04/03/21 2,000m 8:58.0 2:14.5 View workout
04/02/21 190m 1:00.0 2:37.8 View workout
04/01/21 10,000m 44:35.3 2:13.7

Drag= 125

 View workout
03/31/21 1,000m 4:51.4 2:25.7 View workout
03/31/21 1,000m 4:46.1 2:23.0 View workout
03/31/21 10,000m 42:23.6 2:07.1 View workout
03/28/21 528m 2:36.0 2:27.7 View workout
03/28/21 10,000m 42:52.0 2:08.6

Drag factor= 150

 View workout
03/26/21 2,000m 9:22.4 2:20.6 View workout
03/25/21 517m 2:26.0 2:21.1 View workout
03/25/21 1,000m 5:12.0 2:36.0 View workout
03/24/21 2,014m 10:02.6 2:29.6

Cool down

 View workout
03/24/21 2,000m 8:27.5 2:06.8 View workout
03/18/21 10,000m 43:53.8 2:11.6 View workout
03/15/21 10,000m 44:18.0 2:12.9 View workout
03/14/21 10,000m 43:14.0 2:09.7 View workout
03/12/21 10,000m 44:23.0 2:13.1 View workout