Nad G
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
4,358m |
19:00.0 |
2:10.7 |
SkiErg |
|
View workout
|
12/16/24 |
1,221m |
5:06.7 |
2:05.5 |
SkiErg |
|
View workout
|
12/10/24 |
3,281m |
13:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
12/10/24 |
3,205m |
13:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/04/24 |
623m |
2:39.5 |
2:08.0 |
SkiErg |
|
View workout
|
04/29/24 |
2,336m |
8:00.0 |
1:42.7 |
SkiErg |
|
View workout
|
04/29/24 |
678m |
2:53.1 |
2:07.6 |
SkiErg |
|
View workout
|
04/12/24 |
1,000m |
3:28.4 |
1:44.2 |
SkiErg |
|
View workout
|
04/12/24 |
734m |
3:16.0 |
2:13.5 |
SkiErg |
|
View workout
|
04/03/24 |
5,021m |
19:00.0 |
1:53.5 |
SkiErg |
|
View workout
|
04/03/24 |
2,176m |
9:11.5 |
2:06.7 |
SkiErg |
|
View workout
|
03/29/24 |
4,000m |
16:05.0 |
2:00.6 |
SkiErg |
|
View workout
|
03/29/24 |
2,242m |
9:59.6 |
2:13.7 |
SkiErg |
|
View workout
|
03/27/24 |
1,000m |
3:31.4 |
1:45.7 |
SkiErg |
|
View workout
|
03/27/24 |
1,084m |
5:03.6 |
2:20.0 |
SkiErg |
|
View workout
|
03/25/24 |
1,829m |
7:20.6 |
2:00.4 |
SkiErg |
|
View workout
|
03/19/24 |
2,128m |
8:43.4 |
2:02.9 |
SkiErg |
|
View workout
|
03/14/24 |
1,000m |
3:31.8 |
1:45.9 |
SkiErg |
|
View workout
|
03/14/24 |
1,112m |
5:08.3 |
2:18.6 |
SkiErg |
|
View workout
|
03/05/24 |
2,459m |
11:05.6 |
2:15.3 |
SkiErg |
|
View workout
|