Jm Vidal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/24 |
10,000m |
41:31.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
7,586m |
33:19.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/02/24 |
8,434m |
35:33.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/31/24 |
8,388m |
36:02.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/23/24 |
8,220m |
35:49.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/21/24 |
8,312m |
37:12.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/05/24 |
10,018m |
45:01.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/23/24 |
30,000m |
2:15:40.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/15/24 |
6,871m |
30:07.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/11/24 |
8,609m |
38:17.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/29/24 |
500m |
1:42.8 |
1:42.8 |
RowErg |
Hwt |
View workout
|
04/28/24 |
20,021m |
1:29:09.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/27/24 |
12,016m |
52:48.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
10,015m |
43:25.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
12,021m |
54:31.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|