Aaron Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
7,244m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,000m |
10:43.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/25/24 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,923m |
6:00.0 |
1:33.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,228m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/21/24 |
7,039m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,000m |
23:16.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,000m |
22:44.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/17/24 |
13,974m |
1:00:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,500m |
15:33.6 |
1:43.7 |
RowErg |
Hwt |
View workout
|
08/16/24 |
7,357m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
4,000m |
14:11.3 |
1:46.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
13,862m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/13/24 |
1,269m |
4:00.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
08/12/24 |
648m |
2:00.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
08/12/24 |
7,290m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/07/24 |
7,163m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/06/24 |
14,071m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|