Aaron Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/24 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,447m |
10:06.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,134m |
10:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,560m |
8:54.5 |
1:44.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,233m |
10:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/07/24 |
7,322m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
10,568m |
45:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,122m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,331m |
10:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
1,500m |
4:55.6 |
1:38.5 |
RowErg |
Hwt |
View workout
|
08/30/24 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
7,244m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,000m |
10:43.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/25/24 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,923m |
6:00.0 |
1:33.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,228m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/21/24 |
7,039m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,000m |
23:16.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,000m |
22:44.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/17/24 |
13,974m |
1:00:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|