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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Jones

Log

Date Distance Time Pace Comments Action
08/04/24 4,773m 20:00.0 2:05.7 View workout
08/04/24 2,212m 8:00.0 1:48.4 View workout
08/04/24 7,320m 30:00.0 2:02.9 View workout
08/03/24 7,207m 30:00.0 2:04.8 View workout
08/02/24 7,188m 30:00.0 2:05.2 View workout
08/02/24 7,089m 30:00.0 2:06.9 View workout
08/02/24 7,126m 30:00.0 2:06.2 View workout
07/30/24 7,241m 30:00.0 2:04.2 View workout
07/30/24 5,123m 20:00.0 1:57.1 View workout
07/30/24 14,012m 1:00:00.0 2:08.4 View workout
07/29/24 481m 2:15.6 2:20.9 View workout
07/29/24 379m 1:33.7 2:03.6 View workout
07/18/24 4,836m 20:00.0 2:04.0 View workout
07/18/24 225m 1:21.3 3:00.6 View workout
07/17/24 4,894m 20:00.0 2:02.5 View workout
07/17/24 1,169m 4:00.0 1:42.6 View workout
07/17/24 394m 2:34.3 3:15.8 View workout
07/16/24 907m 3:00.0 1:39.2 View workout
07/16/24 558m 3:01.5 2:42.6 View workout
07/16/24 4,697m 20:00.0 2:07.7 View workout