Bernard Murtagh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
1,000m |
4:47.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,118m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,775m |
18:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/04/24 |
3,000m |
13:04.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,000m |
18:50.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/03/24 |
5,288m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
6,247m |
24:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
6,213m |
24:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/27/24 |
8,000m |
33:54.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/27/24 |
500m |
1:27.3 |
1:27.3 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,000m |
3:30.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|
09/26/24 |
5,457m |
20:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,000m |
3:23.5 |
1:41.7 |
RowErg |
Hwt |
View workout
|
09/25/24 |
500m |
1:31.8 |
1:31.8 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,248m |
24:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/23/24 |
6,379m |
24:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,000m |
38:49.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,000m |
7:01.1 |
1:45.2 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,000m |
4:49.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|