Bernard Murtagh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/24 |
4,482m |
18:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,128m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/09/24 |
6,000m |
23:20.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/08/24 |
4,313m |
16:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/07/24 |
4,664m |
18:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,016m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,000m |
19:30.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/01/24 |
3,216m |
12:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/30/24 |
4,537m |
18:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
4,189m |
16:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/26/24 |
5,000m |
20:15.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/25/24 |
3,199m |
12:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,115m |
16:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,000m |
22:02.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/22/24 |
2,000m |
7:22.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,000m |
7:14.7 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/16/24 |
10,000m |
41:52.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/03/24 |
10,000m |
41:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,000m |
7:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,000m |
39:54.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|