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Log

Date Workout Score Ave Comments Action
09/19/24 1000m 4:49.4 2:24.7 View workout
09/17/24 4x4:00/3:00r 4,268m 1:52.4 View workout
09/16/24 6x2:00/2:00r 3,346m 1:47.5 View workout
09/13/24 10000m 40:24.2 2:01.2 View workout
09/12/24 12x1:00/1:00r 3,398m 1:45.9 View workout
09/10/24 4x5:00/3:00r 5,295m 1:53.3 View workout
09/09/24 6x3:00/2:00r 4,858m 1:51.1 View workout
09/06/24 8000m 32:51.9 2:03.2 View workout
09/05/24 10x2:00/1:00r 5,390m 1:51.3 View workout
09/03/24 4x6:00/3:00r 6,018m 1:59.6 View workout
09/02/24 6x4:00/2:00r 6,311m 1:54.0 View workout
08/30/24 8000m 32:51.6 2:03.2 View workout
08/29/24 10x2:00/1:00r 5,376m 1:51.6 View workout
08/27/24 4x6:00/3:00r 5,963m 2:00.7 View workout
08/26/24 6x4:00/2:00r 6,157m 1:56.9 View workout
08/23/24 8000m 32:39.0 2:02.4 View workout
08/22/24 10x2:00/1:00r 5,391m 1:51.2 View workout
08/20/24 4x6:00/3:00r 6,254m 1:55.1 View workout
08/19/24 6x4:00/2:00r 6,323m 1:53.8 View workout
08/16/24 6000m 24:29.9 2:02.4 View workout
08/15/24 8x2:00/1:00r 4,239m 1:53.2 View workout
08/13/24 3x6:00/3:00r 4,482m 2:00.4 View workout
08/12/24 5x4:00/2:00r 5,128m 1:57.0 View workout
08/09/24 6000m 23:20.6 1:56.7 View workout
08/08/24 8x2:00/1:00r 4,313m 1:51.2 View workout