Roberto Scamuzzi

Log

Date Distance Time Pace Comments Action
12/22/24 18,908m 1:20:00.0 2:06.9

‘80
app.erg.zone

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12/21/24 17,236m 1:10:00.0 2:01.8

‘70
app.erg.zone

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12/20/24 19,271m 1:20:00.0 2:04.5

‘80
app.erg.zone

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12/19/24 14,880m 55:00.0 1:50.8

Aukland Pass
app.erg.zone

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12/19/24 2,341m 10:00.0 2:08.1

‘10
app.erg.zone

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12/18/24 19,030m 1:20:00.0 2:06.1

‘80
app.erg.zone

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12/17/24 17,071m 1:10:00.0 2:03.0

‘70
app.erg.zone

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12/16/24 17,007m 1:10:00.0 2:03.4

‘70
app.erg.zone

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12/15/24 17,238m 1:10:00.0 2:01.8

‘70
app.erg.zone

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12/14/24 17,108m 1:10:00.0 2:02.7

‘70
app.erg.zone

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12/13/24 10,315m 36:00.0 1:44.7

12x3’
app.erg.zone

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12/13/24 3,702m 15:00.0 2:01.5

‘15
app.erg.zone

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12/12/24 17,216m 1:10:00.0 2:01.9

‘70
app.erg.zone

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12/11/24 17,509m 1:10:00.0 1:59.9

‘70
app.erg.zone

View workout
12/10/24 17,090m 1:10:00.0 2:02.8

‘70
app.erg.zone

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12/09/24 11,307m 45:00.0 1:59.3

‘45
app.erg.zone

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12/09/24 996m 3:30.8 1:45.8

2000m TT
app.erg.zone

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12/09/24 3,671m 15:00.0 2:02.5

‘15
app.erg.zone

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12/08/24 15,805m 1:00:00.0 1:53.8

60’
app.erg.zone

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12/08/24 2,454m 10:00.0 2:02.2

10’
app.erg.zone

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