Roberto Scamuzzi

Log

Date Workout Score Ave Comments Action
11/19/25 45:00 10,506m 2:08.4

45’
app.erg.zone

View workout
11/18/25 10x3:00/1:00r 8,342m 1:47.8

3’s
app.erg.zone

View workout
11/18/25 10:00 2,429m 2:03.5

‘10 WU
app.erg.zone

View workout
11/17/25 45:00 10,512m 2:08.4

45’
app.erg.zone

View workout
11/17/25 45:00 10,530m 2:08.2

45’
app.erg.zone

View workout
11/16/25 v5000m/3:00r...3 15,000m 1:53.7

3x5000
app.erg.zone

View workout
11/16/25 10:00 2,390m 2:05.5

‘10 WU
app.erg.zone

View workout
11/14/25 4x10:00/2:00r 10,616m 1:53.0

4x10’
app.erg.zone

View workout
11/14/25 5:00 1,215m 2:03.4

5’ Warm Up
app.erg.zone

View workout
11/13/25 1:00:00 14,554m 2:03.6

‘60
app.erg.zone

View workout
11/13/25 377m 2:19.7 3:05.2

15k
app.erg.zone

View workout
11/12/25 3x12:00/2:00r 9,536m 1:53.2

3x12’
app.erg.zone

View workout
11/12/25 10:00 2,177m 2:17.8

‘10 WU
app.erg.zone

View workout
11/11/25 50:00 12,038m 2:04.6

‘50
app.erg.zone

View workout
11/10/25 v12:00/2:00r...5 10,689m 1:52.2

Pyramidal
app.erg.zone

View workout
11/10/25 10:00 2,442m 2:02.8

‘10 WU
app.erg.zone

View workout
11/07/25 1:00:00 14,495m 2:04.1

‘60
app.erg.zone

View workout
11/06/25 4x10:00/1:30r 10,698m 1:52.1

4x10’
app.erg.zone

View workout
11/06/25 10:00 2,337m 2:08.3

4x10’
app.erg.zone

View workout
11/05/25 50:00 11,733m 2:07.8

‘50
app.erg.zone

View workout
11/04/25 5x8:00/2:00r 10,514m 1:54.1

5x8’
app.erg.zone

View workout
11/04/25 10:00 2,256m 2:12.9

‘10 WU
app.erg.zone

View workout
11/03/25 1:00:00 14,510m 2:04.0

‘60
app.erg.zone

View workout
11/02/25 3x15:00/2:00r 11,808m 1:54.3

3x15’ Z3
app.erg.zone

View workout
11/02/25 1:26 311m 2:19.3

3x15’ Z3
app.erg.zone

View workout