Wes Raymond
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/24 |
3,813m |
15:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
2,848m |
11:06.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,057m |
21:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,900m |
7:34.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,012m |
5:53.9 |
2:54.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
4,389m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/14/24 |
3,500m |
15:11.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
11:47.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,000m |
12:51.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,500m |
10:21.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,878m |
16:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/03/24 |
4,556m |
20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/31/24 |
3,627m |
15:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,624m |
26:33.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,000m |
22:12.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,463m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/20/24 |
3,412m |
15:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,000m |
18:28.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,441m |
15:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|