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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wes Raymond

Log

Date Distance Time Pace Comments Action
05/13/24 4,707m 21:00.0 2:13.8 View workout
05/10/24 4,141m 19:00.0 2:17.6 View workout
05/09/24 3,500m 14:47.5 2:06.7 View workout
05/07/24 5,000m 25:20.0 2:32.0 View workout
05/07/24 2,697m 12:31.3 2:19.2 View workout
05/03/24 6,618m 30:57.1 2:20.3 View workout
05/03/24 843m 5:04.5 3:00.6 View workout
05/01/24 2,000m 9:13.9 2:18.4 View workout
05/01/24 3,547m 15:00.0 2:06.8 View workout
04/29/24 6,306m 30:00.0 2:22.7 View workout
04/29/24 2,000m 10:42.1 2:40.5 View workout
04/26/24 2,000m 8:38.6 2:09.6 View workout
04/26/24 5,000m 24:48.0 2:28.8 View workout
04/15/24 5,000m 24:45.5 2:28.5 View workout
04/10/24 8,108m 45:03.8 2:46.7 View workout
04/08/24 2,025m 9:33.8 2:21.6 View workout
04/08/24 5,000m 25:51.2 2:35.1 View workout
04/05/24 6,400m 35:03.0 2:44.2 View workout
04/03/24 6,000m 32:16.7 2:41.3 View workout
04/01/24 5,000m 27:40.3 2:46.0 View workout