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Sep 13 Strength and Fitness: The 401K for Your Body
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Wes Raymond

Log

Date Distance Time Pace Comments Action
08/14/24 2,000m 8:05.8 2:01.4 View workout
08/12/24 3,378m 13:00.0 1:55.4 View workout
08/09/24 3,271m 15:00.0 2:17.5 View workout
08/07/24 4,524m 17:30.0 1:56.0 View workout
08/05/24 5,258m 21:00.0 1:59.8 View workout
08/02/24 3,500m 13:51.7 1:58.8 View workout
07/31/24 3,139m 12:00.0 1:54.6 View workout
07/31/24 509m 2:57.5 2:54.3 View workout
07/29/24 6,000m 24:25.4 2:02.1 View workout
07/26/24 6,121m 25:00.0 2:02.5 View workout
07/22/24 3,000m 11:34.3 1:55.7 View workout
07/19/24 2,907m 11:03.2 1:54.0 View workout
07/17/24 4,843m 20:00.0 2:03.8 View workout
07/15/24 2,703m 10:00.0 1:50.9 View workout
07/15/24 253m 1:00.0 1:58.5 View workout
07/12/24 3,024m 12:00.0 1:59.0 View workout
07/10/24 4,052m 16:00.0 1:58.4 View workout
07/08/24 3,500m 13:59.6 1:59.9 View workout
07/05/24 5,000m 20:14.9 2:01.4 View workout
07/03/24 4,958m 21:00.0 2:07.0 View workout