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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Julie Lewis

Log

Date Distance Time Pace Comments Action
06/05/24 12,912m 1:05:00.0 2:31.0 View workout
06/04/24 5,992m 30:00.0 2:30.2

RA 30/30-19 - RowAlong Community
app.erg.zone/w/aqv4P71TSnmzbAyPa1yYKg

View workout
05/29/24 5,839m 30:00.0 2:34.1

RA 30/30-4 - RowAlong Community
app.erg.zone/w/Ghy3RZsGR1-k3j6aMFhkDA

…		 View workout
05/28/24 9,236m 46:00.0 2:29.4

RA80 - 2 x 20min - 10KW7S5 - RowAlong Community
app.erg.zone/w/pZ4DgUorSxubWq…

 View workout
05/22/24 10,640m 56:00.0 2:37.8

RA46 - 5 x 10min /90sec - 10KW1S1 - RowAlong Community
app.erg.zone/w/laTdnPp…

 View workout
05/15/24 7,074m 36:00.0 2:32.6

RA61 - 30min with Speed Bumps 10KW4S1 - RowAlong Community
app.erg.zone/w/fUk…

 View workout
05/14/24 6,003m 30:00.0 2:29.9

12 Rows - Day 6 - RowAlong Community
app.erg.zone/w/gQcoDbmNRF6VPtEsc8mJJA

View workout
05/13/24 6,147m 30:00.0 2:26.4

RA 30/30-15 - Bon Jovi Day!! - RowAlong Community
app.erg.zone/w/Ms7_-mGNTie7…

 View workout
05/11/24 11,076m 55:37.2 2:30.6 View workout
05/10/24 9,159m 44:00.0 2:24.1

RA81 - 5 x 8mins - 10KW8S1 - RowAlong Community
app.erg.zone/w/Vrzw4K7OSKy2BS…

 View workout
05/03/24 7,928m 39:36.6 2:29.8 View workout
05/01/24 2,000m 8:51.3 2:12.8 View workout
04/30/24 4,367m 19:57.2 2:17.0 View workout