Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/24 |
100m |
0:26.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/21/24 |
500m |
1:43.3 |
1:43.3 |
RowErg |
Lwt |
View workout
|
08/21/24 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Lwt |
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|
08/21/24 |
100m |
0:25.4 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/19/24 |
2,000m |
8:15.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/19/24 |
750m |
2:28.6 |
1:39.0 |
RowErg |
Lwt |
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|
08/19/24 |
5,000m |
18:40.1 |
1:52.0 |
RowErg |
Lwt |
View workout
|
08/19/24 |
2,000m |
8:15.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/16/24 |
2,500m |
8:43.1 |
1:44.6 |
RowErg |
Lwt |
View workout
|
08/16/24 |
2,000m |
8:13.2 |
2:03.3 |
RowErg |
Lwt |
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|
08/16/24 |
2,500m |
9:35.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
08/16/24 |
2,500m |
8:46.2 |
1:45.2 |
RowErg |
Lwt |
View workout
|
08/16/24 |
2,000m |
8:13.9 |
2:03.4 |
RowErg |
Lwt |
View workout
|
08/12/24 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/12/24 |
1,000m |
3:30.6 |
1:45.3 |
RowErg |
Lwt |
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|
08/12/24 |
5,000m |
19:01.7 |
1:54.1 |
RowErg |
Lwt |
View workout
|
08/12/24 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/09/24 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Lwt |
View workout
|
08/09/24 |
2,000m |
7:40.1 |
1:55.0 |
RowErg |
Lwt |
View workout
|
08/09/24 |
2,000m |
7:01.1 |
1:45.2 |
RowErg |
Lwt |
View workout
|