Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/24 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
08/07/24 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
08/07/24 |
1,000m |
3:29.7 |
1:44.8 |
RowErg |
Lwt |
View workout
|
08/07/24 |
1,000m |
3:21.2 |
1:40.6 |
RowErg |
Lwt |
View workout
|
08/07/24 |
2,000m |
8:23.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|
08/07/24 |
100m |
0:23.8 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/08/24 |
3,000m |
12:59.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
07/08/24 |
2,000m |
8:35.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
07/08/24 |
1,000m |
3:30.2 |
1:45.1 |
RowErg |
Lwt |
View workout
|
07/08/24 |
2,000m |
7:15.9 |
1:48.9 |
RowErg |
Lwt |
View workout
|
07/08/24 |
2,000m |
8:33.3 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/05/24 |
6,000m |
26:14.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/05/24 |
4,000m |
17:04.6 |
2:08.0 |
RowErg |
Lwt |
View workout
|
07/05/24 |
1,000m |
3:30.6 |
1:45.3 |
RowErg |
Lwt |
View workout
|
07/05/24 |
2,000m |
7:16.2 |
1:49.0 |
RowErg |
Lwt |
View workout
|
07/05/24 |
500m |
1:46.0 |
1:46.0 |
RowErg |
Lwt |
View workout
|
07/05/24 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/03/24 |
343m |
2:05.9 |
3:03.5 |
RowErg |
Lwt |
View workout
|
07/03/24 |
7,500m |
32:00.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
07/03/24 |
2,500m |
10:50.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|