Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/24 |
4,500m |
19:03.7 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/24/24 |
6,000m |
23:40.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/24/24 |
195m |
1:20.5 |
3:26.4 |
RowErg |
Lwt |
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|
06/24/24 |
2,000m |
8:21.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/20/24 |
21,097m |
1:33:47.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
06/20/24 |
100m |
0:24.3 |
2:01.5 |
RowErg |
Lwt |
View workout
|
06/19/24 |
5,000m |
19:44.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/19/24 |
2,000m |
8:18.9 |
2:04.7 |
RowErg |
Lwt |
View workout
|
06/19/24 |
2,250m |
8:43.4 |
1:56.3 |
RowErg |
Lwt |
View workout
|
06/19/24 |
2,000m |
8:21.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/19/24 |
4,000m |
15:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/19/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
View workout
|
06/19/24 |
300m |
0:55.2 |
1:32.0 |
RowErg |
Lwt |
View workout
|
06/19/24 |
300m |
1:03.2 |
1:45.3 |
RowErg |
Lwt |
View workout
|
06/19/24 |
2,000m |
8:35.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/17/24 |
6,000m |
26:05.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
06/17/24 |
100m |
0:25.2 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/17/24 |
3,000m |
11:43.8 |
1:57.3 |
RowErg |
Lwt |
View workout
|
06/17/24 |
3,000m |
11:49.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
06/17/24 |
2,000m |
8:34.4 |
2:08.6 |
RowErg |
Lwt |
View workout
|