Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/24 |
1,250m |
4:11.2 |
1:40.4 |
RowErg |
Lwt |
View workout
|
07/03/24 |
1,000m |
3:02.1 |
1:31.0 |
RowErg |
Lwt |
View workout
|
07/03/24 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
07/03/24 |
2,000m |
8:30.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/01/24 |
7,500m |
32:01.6 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/01/24 |
1,500m |
6:45.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/01/24 |
4,000m |
15:41.5 |
1:57.6 |
RowErg |
Lwt |
View workout
|
07/01/24 |
2,000m |
8:36.8 |
2:09.2 |
RowErg |
Lwt |
View workout
|
06/27/24 |
2,039m |
12:13.2 |
2:59.7 |
RowErg |
Lwt |
View workout
|
06/27/24 |
7,500m |
32:59.4 |
2:11.9 |
RowErg |
Lwt |
View workout
|
06/27/24 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Lwt |
View workout
|
06/27/24 |
4,000m |
15:59.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/27/24 |
3,000m |
12:01.9 |
2:00.3 |
RowErg |
Lwt |
View workout
|
06/27/24 |
2,000m |
8:46.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/26/24 |
7,500m |
32:32.4 |
2:10.1 |
RowErg |
Lwt |
View workout
|
06/26/24 |
1,000m |
5:01.3 |
2:30.6 |
RowErg |
Lwt |
View workout
|
06/26/24 |
4,000m |
15:44.2 |
1:58.0 |
RowErg |
Lwt |
View workout
|
06/26/24 |
3,000m |
11:48.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
06/26/24 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/24/24 |
3,000m |
12:35.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|