Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/24 |
100m |
0:21.9 |
1:49.5 |
RowErg |
Lwt |
View workout
|
06/10/24 |
100m |
0:21.3 |
1:46.5 |
RowErg |
Lwt |
View workout
|
05/24/24 |
3,960m |
15:00.0 |
1:53.6 |
RowErg |
Lwt |
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|
05/24/24 |
5,000m |
20:34.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/22/24 |
1,281m |
5:48.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
05/22/24 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Lwt |
View workout
|
05/18/24 |
5,000m |
20:57.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/18/24 |
1,000m |
3:28.9 |
1:44.4 |
RowErg |
Lwt |
View workout
|
05/17/24 |
500m |
1:37.0 |
1:37.0 |
RowErg |
Lwt |
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|
05/16/24 |
2,915m |
11:02.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
05/16/24 |
1,000m |
3:41.0 |
1:50.5 |
RowErg |
Lwt |
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|
05/16/24 |
2,805m |
10:00.0 |
1:46.9 |
RowErg |
Lwt |
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|
05/15/24 |
3,900m |
15:00.0 |
1:55.3 |
RowErg |
Lwt |
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|
05/15/24 |
589m |
2:10.9 |
1:51.1 |
RowErg |
Lwt |
View workout
|
05/15/24 |
1,000m |
3:31.9 |
1:45.9 |
RowErg |
Lwt |
View workout
|
05/15/24 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
View workout
|
05/14/24 |
4,000m |
15:25.8 |
1:55.7 |
RowErg |
Lwt |
View workout
|
05/14/24 |
2,100m |
8:00.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
05/14/24 |
540m |
2:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
05/14/24 |
509m |
1:56.8 |
1:54.7 |
RowErg |
Lwt |
View workout
|