Darius Okello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/24 |
6,000m |
24:38.9 |
2:03.2 |
RowErg |
Lwt |
View workout
|
05/11/24 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/11/24 |
100m |
0:21.4 |
1:47.0 |
RowErg |
Lwt |
View workout
|
05/08/24 |
336m |
1:47.3 |
2:39.6 |
RowErg |
Lwt |
View workout
|
05/08/24 |
5,000m |
21:45.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/08/24 |
21,097m |
1:32:29.1 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/06/24 |
3,417m |
13:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
05/04/24 |
42,195m |
3:27:27.2 |
2:27.4 |
RowErg |
Lwt |
View workout
|
05/02/24 |
4,579m |
17:30.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
04/30/24 |
18,784m |
1:50:02.0 |
2:55.7 |
RowErg |
Lwt |
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|
04/30/24 |
6,345m |
25:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
04/29/24 |
2,212m |
8:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|