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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Richardson

Log

Date Distance Time Pace Comments Action
09/19/24 1,050m 4:34.0 2:10.4 View workout
09/01/24 2,712m 10:00.0 1:50.6 View workout
09/01/24 1,013m 4:22.3 2:09.4 View workout
08/19/24 2,772m 10:00.0 1:48.2 View workout
08/19/24 1,063m 4:43.9 2:13.5 View workout
08/08/24 5,000m 19:42.1 1:58.2 View workout
08/08/24 763m 3:39.5 2:23.8 View workout
08/06/24 6,112m 24:00.0 1:57.8 View workout
08/03/24 4,135m 15:00.0 1:48.8 View workout
08/03/24 520m 2:09.1 2:04.1 View workout
07/26/24 6,214m 25:00.0 2:00.6 View workout
07/26/24 531m 2:29.4 2:20.6 View workout
07/25/24 4,799m 19:00.0 1:58.7 View workout
07/25/24 1,017m 4:23.3 2:09.4 View workout
05/04/24 2,500m 10:58.5 2:11.7

1st ever

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