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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Raahauge

Log

Date Distance Time Pace Comments Action
09/27/24 500m 1:40.1 1:40.1 View workout
09/27/24 500m 1:44.3 1:44.3 View workout
09/27/24 1,579m 6:24.7 2:01.8 View workout
09/25/24 5,413m 21:00.0 1:56.3 View workout
09/25/24 1,260m 5:04.2 2:00.7 View workout
09/22/24 5,000m 24:02.7 2:24.2 View workout
09/15/24 2,658m 10:00.0 1:52.8 View workout
09/14/24 5,000m 19:17.7 1:55.7 View workout
09/04/24 2,000m 7:29.1 1:52.2 View workout
09/04/24 359m 1:30.9 2:06.6 View workout
09/03/24 4,046m 15:00.0 1:51.2 View workout
09/02/24 6,371m 25:00.0 1:57.7 View workout
08/28/24 5,476m 21:00.0 1:55.0 View workout
08/26/24 2,000m 7:28.0 1:52.0 View workout
08/21/24 3,847m 14:00.0 1:49.1 View workout
08/20/24 5,426m 21:00.0 1:56.1 View workout
08/19/24 2,908m 10:00.0 1:43.1 View workout
08/17/24 2,500m 8:36.7 1:43.3 View workout
08/16/24 4,319m 16:00.0 1:51.1 View workout
08/14/24 4,187m 16:00.0 1:54.6 View workout