Concept2 Logbook | Log for Ed Palcak

Sign Up

Ed Palcak

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/09/26	6000m	25:26.5	2:07.2	RowErg	1.27 drive length. Bad. No stops. Hotttt	View workout
03/08/26	5000m	21:23.6	2:08.3	RowErg	1.39 drive length. No stops. Hotttt	View workout
03/07/26	3000m	12:25.9	2:04.3	RowErg	1.30 drive length. No stops. Very hot.	View workout
03/07/26	2000m	7:58.0	1:59.5	RowErg	1.37 drive length.	View workout
03/06/26	10000m	43:43.6	2:11.1	RowErg	1.30 drive length. No stops. Hot!!	View workout
03/05/26	6000m	25:33.8	2:07.8	RowErg	1.33 drive length. No stops. Hot!!!	View workout
03/03/26	10000m	43:08.6	2:09.4	RowErg	1.30 drive length. No stops. Hot….zone 3 more than 50%. Zone 4 prob 20%.	View workout
03/02/26	6000m	25:39.7	2:08.3	RowErg	1.45 drive length. No stops. Increased drag factor 122 to 130. Raised damper	View workout
03/01/26	5000m	21:30.6	2:09.0	RowErg	1.36 drive length. No stops.	View workout
02/28/26	500m	1:46.4	1:46.4	RowErg	1.33 drive length.	View workout
02/28/26	1000m	3:49.4	1:54.7	RowErg	1.39 drive length.	View workout
02/28/26	2000m	7:49.3	1:57.3	RowErg	1.39 drive length.	View workout
02/27/26	10000m	43:15.5	2:09.7	RowErg	1.30 drive length. No stops. Hot!	View workout
02/26/26	6000m	25:35.2	2:07.9	RowErg	1.36 drive length. No stops. Hot!!!	View workout
02/24/26	10000m	43:14.7	2:09.7	RowErg	1.36 drive length. No stops. Hott	View workout
02/23/26	6000m	25:24.5	2:07.0	RowErg	1.36 drive length. No stops.	View workout
02/22/26	5000m	21:27.1	2:08.7	RowErg	1.33 drive length. No stops.	View workout
02/21/26	10000m	43:14.7	2:09.7	RowErg	1.39 drive length. No stops.	View workout
02/20/26	5000m	21:14.8	2:07.4	RowErg	1.33 drive length. No stops. After FL trip QXO	View workout
02/17/26	10000m	43:13.8	2:09.6	RowErg	1.36 drive length. No stops.	View workout
02/16/26	10000m	43:20.4	2:10.0	RowErg	1.33 drive length. No stops maybe 15 fumbling	View workout
02/15/26	5000m	20:58.4	2:05.8	RowErg	1.36 drive length. No stops.	View workout
02/14/26	500m	1:48.0	1:48.0	RowErg	1.42 drive length.	View workout
02/14/26	1000m	3:49.3	1:54.6	RowErg	1.39 drive length.	View workout
02/14/26	2000m	7:56.4	1:59.1	RowErg	1.36 drive length.	View workout

«
1
2
3
4
5
6
7
8
...
28
29
»