Log for Ed Palcak | Concept2 Logbook

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Ed Palcak

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/09/26	5000m	21:27.3	2:08.7	RowErg	1.33 drive length. No stops/no wipes. Hot	View workout
08/08/26	6000m	25:39.5	2:08.2	RowErg	1.30 drive length. No stops/no wipes. Hot hot.	View workout
08/07/26	10000m	43:18.9	2:09.9	RowErg	1.27 drive length. No stops/no wipes. Very hot.	View workout
08/06/26	6000m	25:24.3	2:07.0	RowErg	1.30 drive length. No stops/no wipes. Hottt	View workout
08/04/26	10000m	43:12.4	2:09.6	RowErg	1.27 drive length. No stops/no wipes. Hot. Good row. Trying consistently more pull/watts	View workout
08/03/26	6000m	25:27.2	2:07.2	RowErg	1.33 drive length. No stops/no wipes. Hotttt	View workout
08/02/26	5000m	21:34.0	2:09.4	RowErg	1.27 drive length. No stops/no wipes.	View workout
08/02/26	1:00	290m	1:43.4	RowErg		View workout
08/01/26	6000m	25:23.4	2:06.9	RowErg	1.36 drive length. No stops/no wipes. Hot always.	View workout
07/31/26	10000m	42:55.7	2:08.7	RowErg	1.33 drive length. No stops/no wipes. Hotttt	View workout
07/30/26	6000m	25:24.4	2:07.0	RowErg	1.33 drive length. No stops/no wipes. Hottt	View workout
07/28/26	10000m	42:41.3	2:08.0	RowErg	1.27 drive length. No stops/no wipes. Very hot. Strong row.	View workout
07/27/26	6000m	25:36.7	2:08.0	RowErg	1.30 drive length. No stops/no wipes. Sweltering.	View workout
07/26/26	5000m	21:25.8	2:08.5	RowErg	1.36 drive length. No stops/no wipes. Good row.	View workout
07/25/26	6000m	25:40.7	2:08.3	RowErg	1.24 drive length. No stops/no wipes. Hottttt	View workout
07/24/26	10000m	43:11.2	2:09.5	RowErg	1.22 drive length. No stops/no wipes. Real hot.	View workout
07/23/26	6000m	25:37.0	2:08.0	RowErg	1.33 drive length. No stops/no wipes. Swelter	View workout
07/21/26	10000m	43:03.3	2:09.1	RowErg	1.33 drive length. No stops/no wipes. Hotttt. Good hard pull.	View workout
07/20/26	6000m	25:41.1	2:08.4	RowErg	1.30 drive length. No stops/no wipes. Sweltering.	View workout
07/19/26	5000m	21:38.5	2:09.8	RowErg	1.33 drive length. No stops/no wipes. Still hotttt	View workout
07/18/26	6000m	25:22.5	2:06.8	RowErg	1.36 drive length. No stops/no wipes. Sweltering.	View workout
07/17/26	10000m	42:57.0	2:08.8	RowErg	1.30 drive length. No stops/no wipes. Stifle hot	View workout
07/16/26	6000m	25:31.4	2:07.6	RowErg	1.33 drive length. No stops/no wipes. Sweltering	View workout
07/14/26	10000m	43:23.7	2:10.1	RowErg	1.27 drive length. No stops/no wipes. Sweltering.	View workout
07/13/26	6000m	25:39.7	2:08.3	RowErg	1.36drive length. No stops/no wipes.	View workout

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