Ed Palcak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/24 |
6,000m |
24:38.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/03/24 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,000m |
8:04.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/03/24 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
6,000m |
25:14.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/30/24 |
500m |
1:49.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
1,000m |
3:55.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/28/24 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/28/24 |
2,000m |
8:02.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/28/24 |
1,000m |
3:50.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,000m |
8:05.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
500m |
1:54.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/24/24 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,000m |
8:05.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/23/24 |
500m |
1:49.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/21/24 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,000m |
8:06.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|