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Ed Palcak

Log

Date Workout Score Ave Comments Action
08/21/25 6000m 25:29.7 2:07.4

1.36 drive length. No stops. Very hot in corner!

 View workout
08/19/25 10000m 43:20.1 2:10.0

1.39 drive length. No stops. Maybe 10 sec wipe bar. Very hot.

View workout
08/18/25 6000m 25:45.1 2:08.7

1.36 drive length. No stops. Very hot. Very sore for some reason.

View workout
08/16/25 500m 1:43.5 1:43.5

1.51 drive length. Pers best!

 View workout
08/15/25 10000m 44:28.5 2:13.4

1.39 drive length. Stopped 5 times at least 2-2.5 mins. I’m sore knee plus way too hot. Tough day.

View workout
08/14/25 6000m 25:29.4 2:07.4

1.39 drive length. Stopped maybe 10 sec to wipe bar. Hotttttttt!

 View workout
08/12/25 10000m 43:35.9 2:10.7

1.36 drive length. Stopped at least 1 min. Too hot!!!

 View workout
08/11/25 6000m 25:14.4 2:06.2

1.45 drive length. No stops!! Very hot in corner!!

 View workout
08/09/25 1000m 3:37.3 1:48.6

1.45 drive length. Personal best.

View workout
08/08/25 10000m 43:06.5 2:09.3

1.39 drive length. O stops!! Maybe 15 sec ! Not hot today!!

 View workout
08/07/25 6000m 25:25.0 2:07.0

1.39 drive length. No stops! Kept heart rate under 145 for all but 1,000 meters-4 mins

 View workout
08/05/25 10000m 42:27.4 2:07.3

1.39 drive length. No stops. Cool in here today. Really 20-30 sec wipoff of handle!!!

 View workout
08/04/25 6000m 25:10.5 2:05.8

1.48 drive length. No stops. Cool today!!

 View workout
08/02/25 500m 1:49.1 1:49.1

1.45 drive length

 View workout
08/02/25 1000m 3:49.6 1:54.8

1.48 drive length.

View workout
08/02/25 2000m 7:39.5 1:54.8

1.48 drive length

 View workout
08/01/25 10000m 42:57.4 2:08.8

1.42 drive length. Stopped 30 ish to 45 secs. Cooled down!!!

 View workout
07/31/25 6000m 25:04.7 2:05.3

1.39 drive length. No stops!!! Too hot in corner!!!

 View workout
07/29/25 10000m 43:29.6 2:10.4

1.42 drive length. Stopped 3 times. 1-1.5 mins. Too hot hot hot! Back in corner.

View workout
07/28/25 6000m 25:41.9 2:08.4

1.42 drive length. 2 stops about 45 sec. Too hot in corner!

View workout
07/26/25 500m 1:47.6 1:47.6

1.48 drive length.

View workout
07/26/25 1000m 3:48.9 1:54.4

1.48 drive length.

View workout
07/26/25 2000m 7:39.3 1:54.8

1.48 drive length.

View workout
07/25/25 10000m 44:34.0 2:13.7

1.42 drive length. Stopped 5 times! 2.5 minutes. Too hot back here!!

 View workout
07/24/25 6000m 25:38.6 2:08.2

1.48 drive length. Stops about 1 minute. Too hot back there!!!

 View workout