Concept2 Logbook | Log for Ed Palcak

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Ed Palcak

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/26/25	500m	1:47.6	1:47.6	RowErg	1.48 drive length.	View workout
07/26/25	1000m	3:48.9	1:54.4	RowErg	1.48 drive length.	View workout
07/26/25	2000m	7:39.3	1:54.8	RowErg	1.48 drive length.	View workout
07/25/25	10000m	44:34.0	2:13.7	RowErg	1.42 drive length. Stopped 5 times! 2.5 minutes. Too hot back here!!	View workout
07/24/25	6000m	25:38.6	2:08.2	RowErg	1.48 drive length. Stops about 1 minute. Too hot back there!!!	View workout
07/22/25	10000m	43:24.4	2:10.2	RowErg	1.42 drive length. Stopped 3 times. 45-1 minute. Too hot in corner!!!	View workout
07/21/25	6000m	25:26.0	2:07.1	RowErg	1.39 drive length. Stopped 20-30 sec. Wipe off handle. Too hot back here!!!!!	View workout
07/19/25	500m	1:47.6	1:47.6	RowErg	1.48 drive length.	View workout
07/19/25	1000m	3:53.5	1:56.7	RowErg	1.51 drive length. Maybe personal best drive length?	View workout
07/19/25	2000m	7:52.6	1:58.1	RowErg	1.48 drive length. Stumble here….	View workout
07/18/25	10000m	43:15.8	2:09.7	RowErg	1.45 drive length. Stopped at least 1 minute. Too hot in corner!!	View workout
07/17/25	6000m	25:18.2	2:06.5	RowErg	1.42 drive length. About 1 minute stops.	View workout
07/15/25	10000m	43:51.2	2:11.5	RowErg	1.48 drive length. Stopped at least 2 mins. Air here seemed hot- difficult to breathe!	View workout
07/14/25	6000m	25:18.4	2:06.5	RowErg	1.48 drive length	View workout
07/12/25	500m	1:49.9	1:49.9	RowErg	1.45 drive length	View workout
07/12/25	1000m	3:50.7	1:55.3	RowErg	1.45 drive length	View workout
07/12/25	2000m	7:47.2	1:56.8	RowErg	1.45 drive length	View workout
07/11/25	10000m	42:44.4	2:08.2	RowErg	1.42 drive length. Stops 20-30 sec	View workout
07/10/25	6000m	25:08.1	2:05.6	RowErg	1.45 drive length. No stops.	View workout
07/08/25	6000m	25:24.7	2:07.0	RowErg	1.42 drive length. Stops about 20-30 sec.	View workout
07/07/25	10000m	42:41.1	2:08.0	RowErg	1.39 drive length. Stops total of 20-30 sec.	View workout
07/06/25	6000m	25:07.3	2:05.6	RowErg	1.42 drive length. 10 second stop	View workout
07/01/25	10000m	42:42.7	2:08.1	RowErg	1.35 drive length. Stopped about 30 sec total. Small stops.	View workout
06/30/25	6000m	25:09.4	2:05.7	RowErg	1.42 drive length. No stops.	View workout
06/28/25	500m	1:48.2	1:48.2	RowErg	1.42 drive length.	View workout