Concept2 Logbook | Log for Ed Palcak

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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ed Palcak

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/28/25	1000m	3:52.2	1:56.1	RowErg	1.39 drive length.	View workout
06/28/25	2000m	7:48.5	1:57.1	RowErg	1.48 drive length.	View workout
06/27/25	10000m	42:19.8	2:06.9	RowErg	1.35 drive length. No stops.	View workout
06/26/25	6000m	25:10.8	2:05.9	RowErg	1.51 drive length. No stops.	View workout
06/24/25	10000m	42:43.4	2:08.1	RowErg	1.36 drive length. No stops.	View workout
06/23/25	6000m	25:17.8	2:06.4	RowErg	1.45 drive length. 10 sec stop.	View workout
06/21/25	500m	1:49.0	1:49.0	RowErg	1.42 drive length.	View workout
06/21/25	1000m	3:48.6	1:54.3	RowErg	1.39 drive length.	View workout
06/21/25	2000m	7:42.6	1:55.6	RowErg	1.45 drive length.	View workout
06/20/25	10000m	42:23.0	2:07.1	RowErg	1.36 drive length. No stops.	View workout
06/19/25	6000m	25:19.3	2:06.6	RowErg	1.42 drive length. No stops.	View workout
06/17/25	10000m	42:45.2	2:08.2	RowErg	1.42 drive length. Stopped once 15 sec. Wipe handle bar and wipe hands face	View workout
06/16/25	6000m	25:08.2	2:05.6	RowErg	1.33 drive length. No stops.	View workout
06/14/25	1000m	3:49.9	1:54.9	RowErg	1.45 drive length.	View workout
06/14/25	2000m	7:57.2	1:59.3	RowErg	1.39 drive length	View workout
06/14/25	500m	1:45.1	1:45.1	RowErg	1.44 drive length.	View workout
06/13/25	10000m	42:47.6	2:08.3	RowErg	1.39 drive length. Stopped 20-30 sec.	View workout
06/12/25	6000m	25:04.9	2:05.4	RowErg	1.42 drive length. No stops.	View workout
06/10/25	10000m	42:36.5	2:07.8	RowErg	1.33 drive length. 15-30 sec very small stops	View workout
06/09/25	6000m	25:03.1	2:05.2	RowErg	1.33 drive length no stops. Maybe 10 sec	View workout
06/07/25	10000m	42:27.9	2:07.3	RowErg	1.33 drive length. Total 30 seconds small stops	View workout
06/05/25	6000m	24:52.9	2:04.4	RowErg	1.42 drive length. 1.36 drive length. Roswell Y. Machine flywheel wheel different. Drag factor 136!! Not 113 like home.	View workout
06/03/25	10000m	42:25.7	2:07.2	RowErg	1.36 drive length. No stops but handle wipe 15 sec	View workout
06/02/25	6000m	24:48.8	2:04.0	RowErg	1.36 drive length. No stops.	View workout
05/31/25	500m	1:47.0	1:47.0	RowErg		View workout