Ed Palcak

Log

Date Workout Score Ave Comments Action
04/10/25 6000m 25:55.6 2:09.6

1.51 drive length. No stops.

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04/08/25 10000m 44:03.6 2:12.1

1.27 drive length. NO STOPS!!!

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04/07/25 6000m 26:46.0 2:13.8

1.24 drive length. Wasted at least 1 minute-phone fell out et

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04/05/25 1000m 3:57.8 1:58.9

1.30 drive length

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04/05/25 2000m 8:01.0 2:00.2

1.27 drive length

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04/05/25 2000m 7:53.5 1:58.3

1.21 drive length

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04/04/25 10000m 44:04.8 2:12.2

1.24 drive length. Stopped barely-prob total of 15 seconds

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04/03/25 6000m 25:54.9 2:09.5

1.30 drive length. Maybe 30 sec small stops we’d

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04/01/25 10000m 43:50.4 2:11.5

1.27 drive length stopped small pieces total of at most 30 seconds

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03/31/25 6000m 25:31.9 2:07.6

1.30 drive length. No stops or 15 seconds

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03/29/25 1000m 3:54.3 1:57.1

1.24 drive length

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03/29/25 2000m 8:15.2 2:03.8 View workout
03/29/25 2000m 8:22.2 2:05.5

1.17 drive length

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03/28/25 10000m 44:43.8 2:14.1

1.15 drive length. Short stops combined about 30 seconds

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03/27/25 6000m 25:41.6 2:08.4

1.33 drive length. No stops.

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03/25/25 10000m 43:34.7 2:10.7

1.45 drive length. No stops!

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03/24/25 6000m 25:47.8 2:08.9

1.27 drive length. Stop 15 seconds total

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03/22/25 6000m 25:50.5 2:09.2

1.30 drive length. No stops.

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03/21/25 30:00 6,689m 2:14.5

1.21 drive length stopped at least 1 minute

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03/20/25 6000m 25:46.9 2:08.9

1.21 drive length. No stops

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03/18/25 6000m 25:41.8 2:08.4

1.27 drive length. No stops.

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03/17/25 6000m 25:35.5 2:07.9

1.30 drive length. Stopped 20 seconds

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03/15/25 500m 1:50.1 1:50.1

1.21 drive length

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03/15/25 1000m 3:53.4 1:56.7

1.21 drive length

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03/15/25 2000m 7:50.4 1:57.6

1.21 drive length

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