Concept2 Logbook | Log for Ed Palcak

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ed Palcak

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/15/25	10000m	41:47.3	2:05.3	RowErg	1.15 drive length. No stops!!!! Record !!!	View workout
02/14/25	10000m	42:54.2	2:08.7	RowErg	1.15 drive length. Stop 30 seconds	View workout
02/13/25	6000m	25:25.9	2:07.1	RowErg	1.21 drive length. Stopped 15 seconds	View workout
02/11/25	10000m	42:27.9	2:07.3	RowErg	1.15 drive length. No stops.	View workout
02/10/25	30:00	7,100m	2:06.7	RowErg	1.24 drive length. Stopped 15 seconds	View workout
02/08/25	6000m	25:32.0	2:07.6	RowErg	1.12 drive length. Stopped 20 seconds	View workout
02/07/25	10000m	43:22.0	2:10.1	RowErg	1.21 drive length. About 30 second break.	View workout
02/06/25	30:00	7,045m	2:07.7	RowErg	1.17 drive length. No stops	View workout
02/04/25	10000m	42:32.3	2:07.6	RowErg	1.17 drive length. No stops.	View workout
02/03/25	6000m	25:11.4	2:05.9	RowErg	1.17 drive length. Stops about 15-30 seconds	View workout
02/01/25	30:00	7,006m	2:08.4	RowErg	1.24 drive length. Stopped about 1 min total	View workout
01/31/25	10000m	43:18.0	2:09.9	RowErg	1.17 drive length. Stopped about 1 minute total	View workout
01/30/25	6000m	25:11.0	2:05.9	RowErg	1.15 drive length. Stopped 15 seconds	View workout
01/27/25	10000m	42:30.9	2:07.5	RowErg	1.12 drive length. No stop. Maybe 15 seconds.	View workout
01/25/25	6000m	25:15.4	2:06.2	RowErg	1.17 drive length. No stops.	View workout
01/24/25	10000m	42:42.0	2:08.1	RowErg	1.17 drive length. No stops.	View workout
01/23/25	10000m	43:26.4	2:10.3	RowErg	1.12 drive length. Stopped 15-30 seconds	View workout
01/21/25	30:00	7,168m	2:05.5	RowErg	1.21 drive length. No slow. No stop.	View workout
01/20/25	6000m	25:53.1	2:09.4	RowErg	1.12 drive length. Stopped about 1 minute in beginning getting situated	View workout
01/18/25	10000m	42:29.2	2:07.4	RowErg	1.12 drive length. No stopping. Maybe 10 seconds	View workout
01/17/25	30:00	6,913m	2:10.1	RowErg	1.33 drive length. Rest 2 minutes	View workout
01/16/25	10000m	43:48.4	2:11.4	RowErg		View workout
01/12/25	10000m	43:23.7	2:10.1	RowErg	Stopped at least one minute.	View workout
01/11/25	10000m	44:20.4	2:13.0	RowErg	1.15 drive length. Stopped at least 2 minutes	View workout
01/10/25	10000m	42:55.6	2:08.7	RowErg	1.15 drive length. Rest one minute at least	View workout