Concept2 Logbook | Log for Ed Palcak

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Ed Palcak

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/22/24	24:14.6	6,000m	2:01.2	RowErg	Nags Head vacay Y-older machine no Bluetooth. 196 avg watt-28 SPM	View workout
10/21/24	1:49.9	500m	1:49.9	RowErg	Nags Head vacay Y-older machine no Bluetooth. 263 avg watt-30 SPM	View workout
10/21/24	3:50.6	1,000m	1:55.3	RowErg	Nags Head vacay Y-older machine no Bluetooth. 228 avg watt-27 SPM	View workout
10/21/24	7:54.7	2,000m	1:58.6	RowErg	Nags Head vacay Y-older machine no Bluetooth. 210 avg W. 28 SPM	View workout
10/19/24	500m	1:49.9	1:49.9	RowErg	1.21 drive length	View workout
10/19/24	1000m	3:55.9	1:57.9	RowErg	1.27 drive length	View workout
10/19/24	2000m	7:55.7	1:58.9	RowErg	1.30 drive length	View workout
10/18/24	6000m	24:41.8	2:03.4	RowErg	1.17 drive length	View workout
10/17/24	500m	1:51.6	1:51.6	RowErg	1.21 drive length	View workout
10/17/24	1000m	3:56.4	1:58.2	RowErg	1.27 drive length	View workout
10/17/24	2000m	7:54.9	1:58.7	RowErg	1.30 drive length	View workout
10/14/24	1000m	3:54.2	1:57.1	RowErg	1.27 drive length	View workout
10/14/24	500m	1:48.7	1:48.7	RowErg	1.30 drive length	View workout
10/14/24	2000m	7:57.6	1:59.4	RowErg	1.33 drive length	View workout
10/12/24	500m	1:48.6	1:48.6	RowErg	1.21 drive length	View workout
10/12/24	1000m	3:44.2	1:52.1	RowErg	1.33 drive length	View workout
10/12/24	2000m	8:02.1	2:00.5	RowErg	1.30 drive length	View workout
10/10/24	1:36	163m	4:56.9	RowErg		View workout
10/10/24	500m	1:49.6	1:49.6	RowErg	1.24 drive length	View workout
10/10/24	1000m	3:55.6	1:57.8	RowErg	1.24 drive length	View workout
10/10/24	2000m	8:03.4	2:00.8	RowErg	1.30 drive length	View workout
10/08/24	6000m	26:03.1	2:10.2	RowErg	1.24 drive length. Stopped 3 times	View workout
10/07/24	500m	1:53.4	1:53.4	RowErg	1.30 drive length	View workout
10/07/24	1000m	3:54.6	1:57.3	RowErg	.1.24 drive length	View workout
10/07/24	2000m	8:13.2	2:03.3	RowErg	1.30 drive length	View workout

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