Concept2 Logbook | Log for Ed Palcak

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Ed Palcak

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/28/24	44:23.2	10,000m	2:13.1	RowErg	LA workout. Drag factor only 90 at setting 10. Avg watt 148.	View workout
12/24/24	10000m	42:38.9	2:07.9	RowErg	1.15 drive length-stopped 30 seconds	View workout
12/23/24	1000m	3:51.1	1:55.5	RowErg	1.12 drive length	View workout
12/23/24	500m	1:47.8	1:47.8	RowErg	1.21 drive length	View workout
12/23/24	2000m	7:48.3	1:57.0	RowErg	1.27 drive length	View workout
12/21/24	6000m	24:38.6	2:03.2	RowErg	1.17 drive length. Forgot heart monitor.	View workout
12/20/24	500m	1:52.6	1:52.6	RowErg	1.24 drive length	View workout
12/20/24	1000m	3:51.7	1:55.8	RowErg	1.12 drive length	View workout
12/20/24	2000m	7:54.5	1:58.6	RowErg	1.24 drive length	View workout
12/19/24	30:00	6,975m	2:09.0	RowErg	1.24 drive length	View workout
12/16/24	10000m	44:00.7	2:12.0	RowErg	1.09 drive length. Stopped 3 times-at least 1.5 minutes	View workout
12/15/24	6000m	25:10.2	2:05.8	RowErg	1.27 drive length - stopped around 1 minute	View workout
12/12/24	30:00	6,905m	2:10.3	RowErg	1.30 drive length. Stopped at least 30 seconds	View workout
12/10/24	10000m	43:52.6	2:11.6	RowErg	1.24 drive length. Stopped at least 30 seconds	View workout
12/09/24	6000m	25:14.0	2:06.1	RowErg	1.30 drive length	View workout
12/07/24	30:00	7,027m	2:08.0	RowErg	1.24 drive length	View workout
12/06/24	10000m	43:43.4	2:11.1	RowErg	1.15 drive length	View workout
12/05/24	6000m	25:13.7	2:06.1	RowErg	1.24 drive length	View workout
12/03/24	10000m	43:27.7	2:10.3	RowErg	1.30 drive length	View workout
12/02/24	6000m	25:31.9	2:07.6	RowErg	1.36 drive length	View workout
11/30/24	30:00	7,131m	2:06.2	RowErg	1.21 drive length	View workout
11/29/24	10000m	43:25.8	2:10.2	RowErg	1.30 drive length	View workout
11/27/24	1000m	3:56.0	1:58.0	RowErg	1.23 drive length	View workout
11/27/24	2000m	8:08.6	2:02.1	RowErg	1.27 drive length	View workout
11/27/24	500m	1:46.4	1:46.4	RowErg	1.24 drive length	View workout

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