Ed Palcak

Log

Date Workout Score Ave Comments Action
03/06/25 6000m 25:35.2 2:07.9

Drive length 1.24 l. No stops

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03/04/25 10000m 44:12.4 2:12.6

1.24 drive length. Stopped at least 1 minute

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03/03/25 30:00 6,894m 2:10.5

1.27 drive length. Stopped at least 1 minute

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03/01/25 500m 1:55.5 1:55.5

1.21 drive length

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03/01/25 2000m 8:15.7 2:03.9

1.24 drive length

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03/01/25 1000m 3:45.8 1:52.9

1.24 drive length

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02/28/25 10000m 44:48.2 2:14.4

1.15 drive length. Stopped at least 2 minutes.

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02/27/25 6000m 25:56.9 2:09.7

1.17 drive length. Stopped about 1 minute

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02/25/25 10000m 43:46.3 2:11.3

1.12 drive length. Stopped 45 seconds

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02/24/25 30:00 6,862m 2:11.1

1.17 drive length. Stopped prob around 2 mins. Fiddling with phone falling out of pocket

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02/22/25 6000m 25:47.2 2:08.9

1.09 drive length. Stopped 45 seconds

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02/21/25 10000m 43:05.1 2:09.2

1.12 drive length. Stopped 30 seconds

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02/20/25 10000m 42:47.3 2:08.3

1.12 drive length. Stopped 30 seconds

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02/18/25 30:00 7,157m 2:05.7

1.21 drive length. No stops. 2ND best time. After Alex meeting. 7:30

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02/17/25 500m 1:48.2 1:48.2

1.21 drive length

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02/17/25 1000m 3:53.1 1:56.5

1.15 drive length

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02/17/25 2000m 7:45.6 1:56.4

1.12 drive length

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02/15/25 10000m 41:47.3 2:05.3

1.15 drive length. No stops!!!! Record !!!

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02/14/25 10000m 42:54.2 2:08.7

1.15 drive length. Stop 30 seconds

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02/13/25 6000m 25:25.9 2:07.1

1.21 drive length. Stopped 15 seconds

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02/11/25 10000m 42:27.9 2:07.3

1.15 drive length. No stops.

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02/10/25 30:00 7,100m 2:06.7

1.24 drive length. Stopped 15 seconds

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02/08/25 6000m 25:32.0 2:07.6

1.12 drive length. Stopped 20 seconds

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02/07/25 10000m 43:22.0 2:10.1

1.21 drive length. About 30 second break.

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02/06/25 30:00 7,045m 2:07.7

1.17 drive length. No stops

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