Ed Palcak
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/07/24 | 500m | 2:12.0 | 2:12.0 | RowErg | View workout | |
06/07/24 | 500m | 2:12.0 | 2:12.0 | RowErg | View workout | |
06/07/24 | 500m | 2:07.0 | 2:07.0 | RowErg | View workout | |
06/06/24 | 500m | 2:11.0 | 2:11.0 | RowErg | View workout | |
06/06/24 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
06/06/24 | 500m | 2:16.0 | 2:16.0 | RowErg | View workout | |
06/06/24 | 500m | 2:16.0 | 2:16.0 | RowErg | View workout | |
06/06/24 | 500m | 2:20.0 | 2:20.0 | RowErg | View workout | |
06/03/24 | 500m | 2:17.0 | 2:17.0 | RowErg | View workout | |
06/03/24 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
06/03/24 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
06/03/24 | 500m | 2:11.0 | 2:11.0 | RowErg | View workout | |
06/01/24 | 3,500m | 16:00.0 | 2:17.1 | RowErg | View workout | |
05/30/24 | 3,500m | 16:00.0 | 2:17.1 | RowErg | View workout | |
05/27/24 | 3,500m | 16:23.0 | 2:20.4 | RowErg | View workout | |
05/25/24 | 3,250m | 16:00.0 | 2:27.6 | RowErg | View workout | |
05/23/24 | 3,000m | 14:00.0 | 2:20.0 | RowErg | View workout | |
05/20/24 | 4,200m | 21:00.0 | 2:30.0 | RowErg | View workout | |
05/18/24 | 4,250m | 20:00.0 | 2:21.1 | RowErg | View workout | |
05/16/24 | 3,850m | 20:00.0 | 2:35.8 | RowErg | View workout |