Log for Ed Palcak | Concept2 Logbook

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Ed Palcak

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/04/26	10000m	42:52.3	2:08.6	RowErg	1.27 drive length. No stops/no wipes. Hott	View workout
09/03/26	6000m	25:24.9	2:07.0	RowErg	1.36 drive length. No stops/no wipes. Hott	View workout
09/01/26	10000m	42:45.9	2:08.2	RowErg	1.33 drive length. No stops/no wipes. Real hotttt	View workout
08/31/26	6000m	25:26.3	2:07.1	RowErg	1.27 drive length. No stops/no wipes. Hot.	View workout
08/30/26	5000m	21:25.3	2:08.5	RowErg	1.33 drive length. No stops/no wipes. Hot.	View workout
08/29/26	6000m	25:26.5	2:07.2	RowErg	1.33 drive length. No stops/no wipes. Hottt	View workout
08/28/26	10000m	42:52.7	2:08.6	RowErg	1.27 drive length. No stops/no wipes. Hot.	View workout
08/27/26	6000m	25:28.7	2:07.3	RowErg		View workout
08/25/26	10000m	42:55.0	2:08.7	RowErg	1.33 drive length. No stops/no wipes. Hot.	View workout
08/24/26	6000m	25:27.4	2:07.2	RowErg	1.36 drive length. No stops/no wipes. Hot.	View workout
08/23/26	5000m	21:29.5	2:08.9	RowErg	1.30 drive length. No stops/no wipes. Hot. Forgot HRM.	View workout
08/22/26	6000m	25:20.4	2:06.7	RowErg	1.33 drive length. No stops/no wipes. Hot.	View workout
08/21/26	10000m	42:56.7	2:08.8	RowErg	1.30 drive length. No stops/no wipes. Hot.	View workout
08/20/26	30:00	6,975m	2:09.0	RowErg	1.30 drive length. No stops/no wipes. Hot.	View workout
08/18/26	10000m	43:02.7	2:09.1	RowErg	1.33 drive length. No stops/no wipes. Very hot.	View workout
08/17/26	6000m	25:42.6	2:08.5	RowErg	1.33 drive length. No stops/no wipes. Hot	View workout
08/16/26	5000m	21:27.7	2:08.7	RowErg	1.30 drive length. No stops/no wipes.	View workout
08/15/26	6000m	25:38.7	2:08.2	RowErg	1.17 drive length. No stops/no wipes. Reduced drive length because of a 10 sec? Zero pull start.	View workout
08/14/26	10000m	43:05.9	2:09.2	RowErg	1.30 drive length. No stops/no wipes. Hot.	View workout
08/13/26	6000m	25:39.7	2:08.3	RowErg	1.33 drive length. No stops/no wipes. Hot.	View workout
08/11/26	10000m	42:48.6	2:08.4	RowErg	1.27 drive length. No stops/no wipes. Very hot. Good row. Working on end to end consistency.	View workout
08/10/26	6000m	25:40.5	2:08.3	RowErg	1.36 drive length. No stops/no wipes. Real hot.	View workout
08/09/26	5000m	21:27.3	2:08.7	RowErg	1.33 drive length. No stops/no wipes. Hot	View workout
08/08/26	6000m	25:39.5	2:08.2	RowErg	1.30 drive length. No stops/no wipes. Hot hot.	View workout
08/07/26	10000m	43:18.9	2:09.9	RowErg	1.27 drive length. No stops/no wipes. Very hot.	View workout

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